Jan 22, 2019
Melissa Hemphill is a BIRTHFIT Coach Director, and Air Force Officer, Biology Instructor, CrossFit Coach, Mind Body Nutrition Coach, wife, and mom to 3 children (with a 4th born on 1/14/19). She shares with us the stories of her conceptions, births and insightful musings around birth while being in the military.
For more information to go: GraceFull or follow us: @gracefullbirth or our guest: @coachbirthfit
Check out BIRTHFIT for safe, strong and educational videos on pregnancy and postpartum fitness.
This episode is also sponsored
by GraceFull where you can find BBJ's host Elizabeth's free
ebook Birth Planning: All
the Questions to Ask and all
kinds of educational videos including Childbirth Education,
Advanced Doula Trainings and Lactation Support. Go to GraceFull to
download the ebook for free.
If you live in Los Angeles, check out GraceFull's midwives for home births, water birth, and our accredited birthing center. We also have a full wellness facility with NDs, Chiropractic, Therapy, Massage, Lactation and lots of amazing classes.